The Best Recipe: Sitaphal Smoothie Is Beneficial For Health! to Smoothie Is Beneficial For Health

The Best Recipe: Sitaphal Smoothie Is Beneficial For Health! to Smoothie Is Beneficial For Health

Sitaphal or Sharifa is extremely helpful for our health. Vitamin A, B, C, E, B6 ar found in sufficient amount in Sitaphal. in conjunction with this, nutrients like atomic number 20, magnesium, copper, phosphorus, and Mn also are found during this cold fruit.

  Image credit Pixabay

Along with our health, this fruit is additionally terribly helpful to keep the skin healthy. Sitaphal can even be consumed as a delicious smoothie. aside from keeping the urinary organ healthy, a Sitaphal smoothie is additionally terribly helpful in reducing the burden of the person. This fruit is additionally useful in dominant blood glucose.

Ingredients needed for creating Mudi:

Pulp of cilantro - one

curd - one bowl

cinnamon powder - 1-2 grams

honey - as per style

Method of preparation: place all the ingredients in a very grinder and blend them well. This makes a delicious smoothie.